Our mission is to promote the consumption of fresh ingredient and fresh food. It is the foundation of good health. We love fresh stuff - be it fresh fruits, fresh vegetables, freshly caught fish, freshly made food or even fresh flowers. Fresh ingredients and fresh food are very important for our health.
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By choosing fresh, locally sourced ingredients, we not only nourish our bodies but also protect our planet. Fresh foods require less processing, packaging, and transportation, reducing carbon emissions and waste. Supporting local farmers promotes sustainable agriculture, preserves biodiversity, and minimizes the use of harmful pesticides and chemicals. When we eat naturally and responsibly, we create a cycle of respect and care for the Earth—giving back to the very source that sustains us. A healthier planet starts with the choices on our plate!
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Several renewable energy projects are on the horizon after Garfield County’s moratorium on wind farms lifted last month, while neighboring Whitman County continues to hold off on such projects as it drafts new rules for them following local opposition.
The Garfield County Commission allowed its six-month moratorium on new wind energy projects to expire before the county planning commission was able to finish updating its ordinance regulating such projects.
Heading into the 2025 planting season farmers in the Northwestern Corn Belt are facing some of the same headwinds as the rest of the country from tariffs to lower grain prices and drought.
President Trump’s new tariffs on imports from Canada, Mexico and China have gone into effect. While the economic consequences are unknown, Secretary of Agriculture Brooke Rollins has promised to have a plan ready for farmers, if needed.
Nutrition is the process by which living things utilize food for energy, growth, development, and maintenance. An individual's nutritional status depends on how the body receives and utilizes the nutrients. No single food contains all essential nutrients in the amount needed for optimal health. Six classes of nutrients are required by the body and those are carbohydrates, protein, fat, vitamins, minerals and water. So, the basic understanding of nutrition in human health and a good meal planning are important for maintaining good nutritional status and to stay healthy. It retains most of the nutrients and food tastes better when you prepare meals with fresh ingredients.
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